Once filled with Anger, Lindiwe now is energetic and full of confidence

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Lindiwe Bayana, a South African college student, talks about how Transcendental Meditation (TM) reduced traumatic stress: 
Before Transcendental Meditation, my life was complicated and I could not think straight. Everything was heavy. I had dreams but no strength to work on them.
I was angry all of the time, screaming about everything. Stress was my middle name. It was so difficult to cope with pressure and I had low self-esteem. 
Fortunately, TM was introduced in my life from the beginning of this school year. TM is a practice of meditation for gaining inner peace, inner rest, silence.
After 3 months of practicing TM, I found peace within myself. I stopped screaming for no reason when it is unnecessary. The problem of headaches I had had just vanished after I started TM. 
Now I am always energetic and full of confidence.
TM has helped me to cope with the stress and now I can work under pressure without any problem. 
TM is helping a lot. If I can tell someone to do anything, I would advise them to do this technique.